Never underestimate the power of making peace with your past!

Never underestimate the power of making peace with your past

“Life is short. Play hard.” We’ve heard this before.

When you’re carrying around emotional baggage, it hurts!
Emotional baggage is all the pain, the hurts, the blame and shame, disappointments and frustrations you have accumulated over the period of your life.

  • It hurts you more than the other person
  • It stops you from playing the biggest game of your life!
  • It keeps you stuck, unfulfilled and going round in circles… until you finally had enough and decide to make a fresh start, a new beginning.

But if you haven’t made peace with your past, nothing really changes. The faces and places may change but the `dramas’ stay the same. Sometimes they get even worse!

There’s a saying… “Holding onto anger is like drinking poison and expecting the other person to die…

You can replace the word `anger’ with pain, hurts, fear, frustration, depression, stress and any other negative emotions.

Then there are the judgments! Judgments that people have made on you and those that you have made on other people. How would you like to live a life without judgments?

Just google `judgments’ (sometimes spelt with an e) and this is just one of the findings:

If this resonates with you, please stop drinking the fatal Kool-Aid and get help to release the pain from your past.

Holding onto anger is like drinking poison

Photo credit: Flickr: Nisha A – beauty of the wide blue sky.

The Final Frontier – “I’ve never been to me…'”

Flickr_Meditation_6225530793_5cee65a95c_b_Moyan Brenn

Space, the final frontier… awaits eager fans who would love to be on the first spaceships out to Mars and beyond! If you’re a Star Trek, Star Wars, Avatar or Guardians of the Galaxy fan, perhaps you can relate to this.

So far, over 530 people have paid just over USD200,000 for a seat on Virgin Galactic’s flights out of SpacePort America in New Mexico.

What is strange for many is that they have one place they have not yet explored or conquered! Themselves. What lies deep down inside…

Listen to this song by Charlene, “I’ve never been to me…” (lyrics included)

Running away from yourself doesn’t help. Wherever you go, whoever you’re with next, the one thing that stays the same ~ is you!

It’s time to let go of the blame, regrets, sadness, shame and judgments by others on you and your own judgements on yourself.

It’s time to heal the internal conflicts and put all the pieces back together for a Brand New You!

Photo credit: Moyan Brenn [Flickr]